Showing posts with label Vitality. Show all posts
Showing posts with label Vitality. Show all posts

Friday, March 16, 2012

The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Avery Health Guides)

The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Avery Health Guides) Review



Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.


Monday, March 12, 2012

Wellness Index, 3rd edition: A Self-Assessment of Health and Vitality

Wellness Index, 3rd edition: A Self-Assessment of Health and Vitality Review



Updated edition of an essential tool that has sold over 70,000 copies. A 334-question segment from the WELLNESS WORKBOOK as a separate booklet.