Cholesterol Revitaliser: Insider Secrets to Revitalising Your Health and Lowering Your Cholesterol Naturally!

Cholesterol Revitaliser: Insider Secrets to Revitalising Your Health and Lowering Your Cholesterol Naturally! Review

About one in every three people in the US, UK and Europe have elevated cholesterol. So there is a very good chance that you have raised cholesterol and may not even know it.

It is a silent killer, and you need to find out NOW how to combat it.

"Cholesterol Revitaliser" is a fast-track health solution that can help you to do exactly that. It covers everything you need to know about effectively lowering your cholesterol.

It explores the information that you need to make informed, intelligent decisions about your health.

It discusses natural ways that you can dramatically lower your cholesterol, as well as the role that statins and supplements can play.

It outlines diet choices to lower cholesterol naturally and explores the amazing variety of foods that can re-invigorate your system.

Cholesterol Revitaliser covers everything that you need to know about effectively lowering your cholesterol, revitalising your health and cutting your chances of getting heart disease and heart attacks. Dramatically.

Throughout Cholesterol Revitaliser you will find hard facts backed up by scientific studies. Facts. Not theory. In language that you can actually understand.

By the end you will know these 7 things that you have probably never heard anywhere else before:

1/ The Fat Lowdown... And How Swapping 30 Calories of One Dietary Substance for Another DOUBLES Your Risk of Heart Disease! (If you know what it is you can avoid it)

2/ 110,000 People Can't Be Wrong... The SHOCKING Statistic that could cut your risk of heart attack by 30%!

3/ A 'Food' That Is 32% Fat, and Yet LOWERS YOUR CHOLESTEROL! (I Delve Into the Little Known Study That Tells All)

4/ A Treatment That Lowers LDL Cholesterol by 8.7% in MONTH 1 and 15% by Month 4 and Makes HDL Cholesterol Rise by 10%! (And it doesn't have the side effects of many commercial treatments!)

5/ Another 'Natural' Treatment that could reduce your LDL Cholesterol by 10 to 20%. Reduce Triglyceride's by 20 to 50% and raise HDL Cholesterol by 15 to 35%! (Sounds Great! It is. But I also discuss some drawbacks you may not hear elsewhere...)

6/ Three Other Natural Treatments to Lower Your Cholesterol that You Have Probably Never Heard of... I give you the details as to why you should (Hint - One of them reduced LDL Cholesterol by 13%)

7/ The Commercial Cholesterol Lowering Drugs - Statins, Bile Acid Sequestrants, Fibrates and HRT Considered - The Good, The Bad and The Ugly - A Lowdown of Each

Here is the Shortened Table of Contents of what you will learn when you order Cholesterol Revitaliser: (There is a comprehensive table of contents in the book itself as well as a full index)

Chapter 1 – The Basics of Cholesterol

Chapter 2 – Eating For Lower Cholesterol

Chapter 3 – The Cholesterol Conscious Chef

Chapter 4 – Cholesterol Lowering Treatments

Chapter 5 – Dealing With Your Doctor and Eight Cholesterol Myths

Chapter 6 – Three Insider Cholesterol Secrets

Chapter 7 – The Cholesterol Conscious Chef Goes Shopping

Chapter 8 – The Cholesterol Goldmine

Appendix 1 – The Amazing World of Vegetables

Appendix 2 – Getting Fruity

Appendix 3 – Learn To Read Food Labels

Glossary - The 18 Cholesterol Terms You Must Understand!

Index

By the end of reading Cholesterol Revitaliser you will understand what you need to do to lower your cholesterol effectively, safely and enjoyably.

The Seven Pillars of Health

The Seven Pillars of Health Review

What you can do for yourself concerning your health, God will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for:

• Water

• Sleep and rest

• Living food

• Exercise

• Detoxification

• Supplements

• Coping with stress

Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!

Wisdom in the Body: The Craniosacral Approach to Essential Health

Wisdom in the Body: The Craniosacral Approach to Essential Health Review

Accumulations of life stresses—physical injuries, emotional and psychological stresses, birth traumas, and toxicity—can become imprinted in the tissues, acting like a videotape that is replayed whenever stimulated. Biodynamic craniosacral therapy aims to resolve the trapped forces that underlie and drive these trauma-based patterns of disease and suffering in body and mind. Wisdom in the Body teaches practitioners to develop the finely tuned skills of hands-on palpation and perception to sense the body’s subtle rhythms and patterns of inertia or congestion, with the goal of ending trauma and facilitating the expression of the breath of life. A comprehensive introduction to this practice, the book draws on the insights of pioneers like Drs. W. G. Sutherland and Franklyn Sills to explain the key principles about the body’s natural intention to heal and how this capability can be encouraged. A valuable resource for students, practitioners, and the lay reader, the book also includes a foreword by Dr. Franklyn Sills.

Macular Degeneration: A Complete Guide for Patients and Their Families

Macular Degeneration: A Complete Guide for Patients and Their Families Review

For people who start losing their vision to macular degeneration, the prospect of impending blindness is frightening and terribly depressing. They often get contradictory advice about surgery, medical treatments, natural supplements, and lifestyle changes that might arrest or reverse the condition, and these conflicting recommendations only compound their anxiety.

Finally, in Macular Degeneration: A Complete Guide for Patients and Their Families, patients and their loved ones can turn to one easy-to-understand and authoritative source for up-to-date information about macular degeneration. Written by renowned ophthalmologist Michael Samuel, M.D., a retinal specialist, this book casts the spotlight on macular degeneration and dispels the myths surrounding this disease.

Macular Degeneration: A Complete Guide for Patients and Their Families offers a wealth of insights into what macular degeneration is, what causes it, and the array of contemporary treatment options. Here you_ll learn:

-Lifestyle and environmental factors that can affect your risk of developing age-related macular degeneration (AMD)
-Dietary strategies to prevent or slow the progression of macular degeneration
-Nutritional supplements that work
-The difference between dry AMD and wet AMD
-When surgery is the best option
-How to choose an eye care professional (or know that you_ve chosen the right one)
-How to deal with the stress of vision loss to macular degeneration

Written for patients-and those who love and care for them_Macular Degeneration: A Complete Guide for Patients and Their Families presents a clear picture of this illness and how best to address it. It_s the definitive source for information about macular degeneration; the tools, techniques, and strategies contemporary medicine offers people grappling with this frightening illness; and the prospects for stopping, and even reversing, the progression of this disease.

Work, Family, Health, and Well-being

Work, Family, Health, and Well-being Review

Work, Family, Health, and Well-Being grew out of a conference held in Washington, D.C. in June 2003 on "Workforce/Workplace Mismatch: Work, Family, Health, and Well-Being" sponsored by the National Institute of Health (NIH). The text considers multiple dimensions of health and well-being for workers and their families, children, and communities. The health of the individual worker is likely intimately related to the health of the worker's family. Investigations into the socioeconomic gradient in health within broad occupational categories have raised important questions about the role of specific working conditions versus the role of conditions of employment such as wages and level of job security afforded a worker and his/her family in affecting health outcomes. Organized into seven parts, this text:
*provides an overview of changes in work and family time and time use;
*dedicates a section focusing specifically on employers and workplaces;
*explores disciplinary perspectives on work, family, health, and well-being;
*focuses on the most studied work and family nexus, the interrelationship between parental employment, especially maternal employment and the child's well-being;
*examines gender differences in the division of labor, the effect of marriage on health, the shifting nature of care-giving throughout life, and the role of work on various health and well-being outcomes;
*explores occupational health literature; and
*focuses on the unique work-family issues faced by low-income families and workers in low-wage jobs. This book appeals to anyone in the fields of psychology, sociology, family studies, demographics, economics, anthropology, and social work.

Teaching Strategies For Health Education And Health Promotion: Working With Patients, Families, And Communities

Teaching Strategies For Health Education And Health Promotion: Working With Patients, Families, And Communities Review

Intended For A Multidisciplinary Team Of Providers, Teaching Strategies For Health Care And Health Establishes A Foundation Of How, Why, What, And When People Of All Ages Learn And How Learning Can Positively Affect A Patient, A Family, And A Diverse Community S Ability To Understand, Manage, Prevent And Live Well With Their Illness. Designed To Give Health Professionals The Tools They Need To Provide Total Patient Care, This Unique Resource Presents A Foundation As Well As A Selection Of Tools And Teaching Methodologies To Promote Health And Prevention Of Illness. Unique To This Resource Are Experience Driven Case Studies Demonstrating Both Successful And Unsuccessful Cases, Helping Health Care Professionals Identify Best Practices To Preserve And Repeat, As Well As Analyze Why Unsuccessful Efforts Might Have Failed And How Those Cases Could Be Handled Differently.

The American Medical Association Family Health Cookbook

The American Medical Association Family Health Cookbook Review

Healthy eating is a simple and pleasurable way to feel your best. The long-awaited American Medical Association Family Health Cookbook combines good health and great taste in more than 350 enticing new recipes your family will love.

The AMA Family Health Cookbook helps you enjoy the fresh, whole foods you need every day. It also shows you how to eat the sweets and fats you love without the guilt -- by enjoying them in moderation. Every recipe includes a nutritional analysis so you know how each dish fits into your overall diet. You'll find quick-and-easy recipes for busy cooks, after-school snacks for kids, and delicious alternatives to high-calorie classics.

The recipes here offer easy, step-by-step instructions, serving suggestions, and side-dish ideas. Helpful sidebars introduce new ingredients, show you how to shop for the best products, and explain cooking techniques that produce great results. Throughout the book, you'll find charts detailing the vitamin and mineral content of fruits and vegetables, the different types of fats and oils and their cooking properties, and flavorful uses for sweet and savory herbs and spices.

Bringing you the know-how you need to eat well and stay well, the AMA Family Health Cookbook starts off with an informative 50-page section on basic nutrition and the vital link between diet and health. You can evaluate your nutritional profile with easy-to-use charts and tables. Loaded with reliable tips for feeding your growing family, controlling your weight with diet and exercise, and eating right to help prevent or control disease, the AMA Family Health Cookbook is your family's indispensable guide to healthy, delightful dining.

Community/Public Health Nursing Practice: Health for Families and Populations

Community/Public Health Nursing Practice: Health for Families and Populations Review

A practical approach helps you learn and apply core concepts of community and public health nursing. This text emphasizes both community and family as client, so you'll gain a solid understanding of these important specialties. Numerous real-life examples demonstrate your roles and responsibilities as a community health nurse. Not only is this text your leading source for need-to-know information, it is the only community/public health book to devote a full chapter to screening and referral!

• A unique chapter on screening and referral details the process of early detection of disease, a significant responsibility of community/public health nursing.
• Coverage of the community as client includes each step of the nursing process as applied to the community.
• Family coverage emphasizes the importance of viewing the family as a singular client.
• A chapter on community assessment provides a complete assessment tool, with application to two different types of communities.
• Healthy People 2010 boxes, including the Midcourse Review, reinforce the primary prevention aspect of community/public health nursing.
• A unique discussion describes the difference between geopolitical and social communities.
• Student-friendly features include Focus Questions, Chapter Outlines, Key Ideas, Learning by Experience and Reflection, and Suggested Readings.
• Practical application features include Case Studies, Ethics in Practice, and The Nursing Process in Practice.
• The companion Evolve website includes critical thinking questions, scenarios, and exercises challenging you to apply concepts to clinical situations.

• The new ANA Standards for Public Health Nursing are addressed in detail, helping you prepare for population-focused practice.
• The Minnesota Wheel of public health nursing interventions, a widely accepted framework for practice, offers a model for improving population health.
• Expanded information about managed care, health care reforms, and universal health care initiatives addresses the current issues in health care delivery.
• New content about Medicare Part D addresses prescription drug coverage and how it affects health care financing for elderly people.
• Recent national disasters and lessons learned from them are highlighted in a Disaster Management chapter.
• New coverage of human exposure to environmental chemicals and the impact of global warming on health explain important risks to public health.
• Expanded coverage of health literacy helps you provide needed patient education.
• A Study Aids section in each chapter lists the resources available on the companion Evolve website.